Chinese Food

Quick Kwai red Holland muffin low fat salted version.

Holland muffin is really a beautiful presence. Fast food tastes good. This time Kwai black powder is used instead of low powder. Salt instead of sugar. Salty muffin suits me better.

Beef and tomato soup with low fat

Kwai fat meal

I'm losing weight recently. It's hot. I get up and take a walk every day to make breakfast for myself. A beautiful day begins.

Simple French toast

This simple French bread recipe can be made by anyone. For American brunch, you can use your favorite bread with juice, bacon and fresh fruit.

Turkey in chili sauce

Chutney is made of onions, garlic and peppers. The traditional turkey with chili sauce should be added with Mexican chocolate. It's OK to replace it with bitter chocolate.

Fresh fruit, yoghurt, cereal and cereal

When purple potatoes meet potatoes (low fat, no oil, no sugar, no salt, invincible diet)

-

Diet

Lose weight today.. Even so, I don't want to let myself eat too bleak. I can have no meat. But I can't have no sweets & gt; O & lt

Mini all wheat stick pizza

Those who want to eat pizza but are afraid of being fat. This simple, low-fat and delicious Mini all wheat baguette version of pizza is a good choice.

Low fat cookies

Jun's prescription. It's used. Ha ha

A healthy and low-fat dinner

Low fat cookies

For the first time baking, I chose a simple biscuit to make. This low-fat one won't be afraid of being fat. I made it with less sugar in the original formula. It only tastes light sweet. If I like the heavy sweet taste, I can add 1020 grams of s... ...

Shrimp seafood pizza (low fat, slimming and brown rice version)

Brown rice instead of pasta. Casda sauce instead of cheese. Low energy, high nutrition. Enjoy delicious food. How to eat is not afraid of fat.

Low fat, healthy and delicious -- stir fried spicy chicken

Try to stay away from fried food. My principle is to fry or dry fry as much as possible. Although it's more troublesome, it's still relatively healthy. Hehe ~ the prescriptions you see on the Internet are fried. It's inconvenient to operate at h... ...

Yoghurt of yogurt cake with low fat and low calorie

Changdi industry's first version 3.5 electric oven cktf32gs [low fat banana muffin]

When using the electric oven, friends who like baking often encounter uneven coloring of the ingredients, and the parts near the oven door are often not cooked. However, the ingredients in the oven have been burnt. Therefore, the oven door must ... ...

Fried shrimps with low fat and slimming

To lose weight, you must eat... Eat enough to lose weight. High quality protein is a daily necessity. Therefore, fish, shrimp, chicken, lean beef are all edible ingredients during weight loss ～≥ ◇ ≤ especially spicy shrimp. But most of them are ... ...

Single skin double skin milk

Summer Cake DIY table top snow preserved rose and mung bean cake (low sugar and low fat)

Dragon Boat Festival in May is coming. It's time for the national dumpling sales. According to Chinese tradition, besides eating dumplings, Dragon Boat Festival also has three cool foods, i.e. realgar wine, mung bean cake and salted duck egg, to... ...

Low fat soft cookies

Jun Zhi's recipe. It's supposed to be delicious. With the curiosity of ingredients, I tried it. I don't have tender tofu here. I bought the internal fat tofu instead. I hope it will succeed.